Welcome to a haven where your journey towards self-discovery and healing takes center stage. I believe in the power of individual therapy tailored to your unique strengths. I use a warm and compassionate approach to guide you through a transformative experience, empowering you to take the lead in addressing life's complexities.

Embracing a strengths-based approach, I navigate the intricacies of your story in collaboration with you, placing emphasis on your inherent resilience and capabilities. Whether you're contending with the echoes of childhood trauma, navigating the many realms and layers of identity, or grappling with the weight of anxiety and depression, my therapeutic space is crafted to honor your individuality.

I understand that the journey toward feeling at home, at peace, and at ease in your own body is deeply personal, and I’m committed to walking alongside you every step of the way.

By following your lead, we embark on a collaborative journey where your concerns and aspirations guide the therapeutic process. My goal is to empower you to navigate life's complexities with newfound clarity and resilience. Together, we work towards a future where you feel more connected to your authentic self, cultivating a sense of belonging, peace, and ease in your own skin.

Take the first step towards a more fulfilling life. Contact me to explore how our individual therapy, grounded in a strengths-based approach, can be the catalyst for positive change in your life. Your unique journey deserves to be heard, understood and celebrated, and I’m honored to be a part of it.