Offerings
“Healing isn’t about getting rid of the bad parts, its about learning to love and accept all of our parts” -Richard Schwartz
Internal Family Systems (IFS)
IFS allows us to better understand our inner world and protective systems.
EMDR Therapy
EMDR is one of the most effective and researched modalities to help heal trauma
Online Adult Therapy
For individuals looking for support with anxiety, depression, and PTSD
